On Demand
WaterFit® S.W.E.A.T.™ System: Shallow Water Interval Training
Hosted by WaterFit
Dates TBD Online / Virtual
About This Event
This self-paced online course teaches fitness professionals how to deliver scientifically-backed interval training in shallow water using the S.W.E.A.T.™ Method. Participants learn to apply simple cuing skills that combine core dance movements with water properties to create individualized, effective aquatic fitness programs for clients of all ages and fitness levels.
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