On Demand
Understanding the Fascial Network
Hosted by ACE - American Council On Exercise
Dates TBD Online / Virtual
About This Event
This self-paced online course explores the fascial network and its role in human movement. Taught by Pete McCall, it covers the difference between contractile and elastic muscle components, how muscles store and release mechanical energy, and strategies for improving fascial elasticity and resiliency through exercise programming.
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