On Demand
Trauma-Informed Movement: Creating Safe and Supportive Fitness Experiences
Hosted by ACE - American Council On Exercise
Dates TBD Online / Virtual
About This Event
This course teaches fitness professionals how trauma affects the nervous system and how it may manifest in movement settings. Participants learn trauma-informed techniques like grounding, breath awareness, and movement strategies to design fitness experiences that prioritize client safety, autonomy, and empowerment while staying within their professional scope.
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