On Demand
Total Body Tabata™ HIIT Instructor Training
Hosted by The Seattle Gym
Dates TBD Online / Virtual
About This Event
This on-demand course teaches fitness professionals how to lead Total Body Tabata™ group fitness classes, a high-intensity interval training format that combines cardio and strength work. Led by the program's founders, participants learn the science behind Tabata/HIIT, class creation techniques, and how to instruct safe, engaging classes using pre-produced music and flexible 30-, 45-, and 60-minute formats.
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