On Demand0.4 CE Credits
The Step-By-Step Guide to Teaching Relaxation
Hosted by American Council on Exercise
Dates TBD Online / Virtual
Arts, Entertainment & Recreation
About This Event
This on-demand course teaches health and fitness professionals how to guide clients through relaxation techniques to improve mental well-being and reduce stress. Participants learn the science of stress, effective breathing strategies, and methods to create relaxation classes that restore client energy and promote self-awareness.
Topics Covered
Mindfulness & MeditationProvider Burnout & Resilience
Registration & Fees
Continuing Education
0.4 CE Credits
Accredited by: ACE
Also approved by ACSM, AFAA, CDR, NASM, NBHWC, NCSF, NETA, NSCA, YMCA
Who This Event Is For
Industries
Arts, Entertainment & Recreation