On Demand
The Science and Application of Recovery
Hosted by ACE - American Council On Exercise
Dates TBD Online / Virtual
About This Event
This on-demand video training teaches fitness professionals the physiology of fatigue and recovery, how to identify different types of fatigue, and how to integrate various recovery modalities into client training plans. The course covers both the scientific foundations of recovery and the practical application of tools and techniques to help clients train harder with less injury risk.
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