On Demand
The 3 R's of Exercise Recovery: Refuel, Roll, Remodel
Hosted by ACE - American Council On Exercise
Dates TBD Online / Virtual
About This Event
This on-demand course teaches fitness professionals how to optimize exercise recovery through proper refueling, fascial rolling techniques, and movement remodeling strategies. Participants learn evidence-based methods to help clients maximize training results through strategic recovery protocols.
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