On Demand
Sustainable Running for Performance and Recovery
Hosted by ACE - American Council On Exercise
Dates TBD Online / Virtual
About This Event
This on-demand course teaches fitness professionals how to design holistic running training programs that integrate endurance training, recovery strategies, and strength training. Led by Justin Robinson, the course covers injury prevention, mobility drills, warm-up routines, and resistance training tailored for runners of all levels, from beginners to elite athletes.
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