On Demand
Stress Management: Reduce Stress for Better Health
Hosted by ACE - American Council On Exercise
Dates TBD Online / Virtual
About This Event
This self-paced online course teaches fitness professionals how to help clients manage everyday stress through behavior change techniques. Led by Kelly Vargo, MS, the training covers the physiological effects of stress, stress management benefits, and evidence-based strategies to reduce daily stressors and improve overall health.
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