On Demand0.2 CE Credits
Strength Training Essentials
Hosted by ACE Fitness
Dates TBD Online / Virtual
Arts, Entertainment & Recreation
About This Event
This self-paced online course teaches fitness professionals how to develop evidence-based resistance training programs for clients of all ages and fitness levels. Participants learn about the physiological and psychological benefits of strength training, muscle structure and function, and safe, time-efficient resistance exercise prescription based on current research.
Registration & Fees
Continuing Education
0.2 CE Credits
Accredited by: ACE
Approved by ACE. This is an online course with quiz.
Who This Event Is For
Industries
Arts, Entertainment & Recreation