On Demand
Run Injury Free: Understanding Impact Forces and the Loading Response
Hosted by ACE - American Council On Exercise
Dates TBD Online / Virtual
About This Event
This on-demand webinar explores the science behind running injuries and challenges common assumptions about strike patterns and footwear. Led by podiatrist Dr. Emily Splichal, participants learn how to prevent running-related injuries by training pre-activation responses, muscle tuning, and fascial elasticity.
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