On Demand
Rotation 101: Assessing & Training the Transverse Plane
Hosted by ACE - American Council On Exercise
Dates TBD Online / Virtual
About This Event
This online course teaches fitness professionals how to assess and train rotational movement patterns in the transverse plane. Participants learn to identify mobility and stability deficits through step-by-step evaluation techniques and develop proper training progressions to reduce injury risk and improve client performance.
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