On Demand0.1 CE Credits
REBOOT - Resistance Training for the Hip Complex
Hosted by ACE Fitness
Dates TBD Online / Virtual
Personal Services
About This Event
This self-paced online course teaches fitness professionals how to use loop resistance bands to strengthen the hip complex and reduce injury risk. Led by Shane Barnard and Miwa Natsuki, participants learn biomechanics, resistance training benefits, and practical exercises applicable to individual and group training settings.
Registration & Fees
Continuing Education
0.1 CE Credits
Accredited by: ACE
Who This Event Is For
Industries
Personal Services