On Demand
Progressing Clients From Function to Performance
Hosted by IDEA Health and Fitness Association
Dates TBD Online / Virtual
About This Event
This course teaches personal trainers how to use the ACE Integrated Fitness Training Model to create customized exercise programs that advance clients from foundational function to performance. Led by ACE's Director of Strategic Partnerships, the course covers proper progressions, balance, core function, cardiorespiratory fitness, muscular endurance, and strength through case studies and practical applications.
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