On Demand
Programming Short Workouts for Busy Clients
Hosted by ACE - American Council On Exercise
Dates TBD Online / Virtual
About This Event
This on-demand course teaches fitness professionals how to design efficient 10-20 minute workouts for time-constrained clients. Participants learn interval training methods, rep ranges, and protocols including AMRAP, HIIT, and EMOM to maximize client results and engagement.
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