On Demand0.7 CE Credits
Programming for Strength Gains
Hosted by American Council on Exercise
Dates TBD Online / Virtual
Arts, Entertainment & Recreation
About This Event
This on-demand course teaches fitness professionals how to apply the latest strength training science to help clients avoid plateaus and make consistent strength gains. The course covers timing as a critical component of strength training, concurrent programming strategies, and how to design complementary cardio and stretching programs that maximize strength outcomes.
Registration & Fees
Continuing Education
0.7 CE Credits
Accredited by: ACE
This course is approved by multiple organizations including ACSM, AFAA, CDR, NASM, NBHWC, NCSF, NETA, NSCA, and YMCA
Who This Event Is For
Industries
Arts, Entertainment & Recreation