On Demand
Motivating Older Adults: The Key to Healthy Aging
Hosted by ACE - American Council On Exercise
Dates TBD Online / Virtual
About This Event
This on-demand video course teaches fitness professionals how to apply behavior change strategies to encourage older adults to adopt more active lifestyles. Participants will learn Prochaska's Stages of Change and motivational techniques to design effective physical activity programs tailored for older adults who have been sedentary.
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