On Demand
Mindful Movement: Coaching Clients to Become More Active
Hosted by American Council on Exercise
Dates TBD Online / Virtual
About This Event
This self-paced course teaches health coaches and fitness professionals evidence-based strategies to help inactive clients develop intrinsic motivation for physical activity. Learners gain skills in applying the Mindful Movement Coaching approach, integrating psychological models like Motivational Interviewing and the Transtheoretical Model to guide clients through stages of behavior change.
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