On Demand0.4 CE Credits
Level 1: Twist Sports Performance Essentials: Sport Core
Hosted by Twist Conditioning, Inc
Dates TBD Online / Virtual
Personal ServicesArts, Entertainment & Recreation
About This Event
This on-demand course teaches fitness professionals how to apply principles of stability and rotary power to training design, focusing on core development using whole-body, closed-kinetic chain exercises. Participants learn the Twist Sport Conditioning training paradigm and how to create training programs for youth athletes, adult recreationalists, and elite athletes using equipment like Bosu Balance Trainers, medicine balls, and stability balls.
Registration & Fees
Continuing Education
0.4 CE Credits
Accredited by: ACE
ACE 0.4 CECs
Who This Event Is For
Industries
Personal ServicesArts, Entertainment & Recreation