On Demand
Kettlebell Fundamentals
Hosted by Living.Fit
Dates TBD Online / Virtual
About This Event
This on-demand course teaches fitness professionals the fundamentals of kettlebell training, covering both hard style and kettlebell sport approaches. Participants learn proper technique for exercises like the hinge, swing, press, clean, and snatch, along with safety guidelines, kettlebell anatomy, mobility warm-ups, and progression strategies to effectively coach clients and improve their own kettlebell workouts.
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