On Demand
Functional Anatomy: The Secret to Efficient Movement
Hosted by IDEA Health and Fitness Association
Dates TBD Online / Virtual
About This Event
This on-demand course explores functional anatomy and biomechanics in real-world context to help exercise professionals improve client movement efficiency and function. The curriculum covers ground reaction force, length-tension relationships, kinetic chain movement during gait, and progressive exercise techniques for clients of all fitness levels.
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