On Demand
Exercise Programming: Muscular Training and the ACE IFT® Model
Hosted by ACE - American Council On Exercise
Dates TBD Online / Virtual
About This Event
This on-demand video training course examines the Muscular Training component of the ACE Integrated Fitness Training (IFT) Model. Participants learn how to develop safe and effective periodization plans for clients, progress through training phases from functional to movement to load/speed training, and apply the ACE IFT template to individual client muscular training goals.
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