On Demand
Exercise Programming: Cardiorespiratory Training and the ACE IFT® Model
Hosted by ACE - American Council On Exercise
Dates TBD Online / Virtual
About This Event
This on-demand video course teaches fitness professionals how to use the ACE Integrated Fitness Training (ACE IFT) Model to develop long-term cardiorespiratory training periodization plans for clients. Led by a Registered Sports Dietitian and Strength and Conditioning Coach, participants learn to progress clients safely through base training, fitness training, and performance training phases.
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