Deconstructing Anxiety: A New Approach to Understanding and Treating Anxiety Disorders

This live webinar presents a new synthesis of evidence-based techniques for treating anxiety disorders, combining CBT, psychodynamic, mindfulness, and positive psychology approaches. Participants will learn to identify core fears at the root of anxiety disorders and address the resistances that keep anxiety alive, transforming them into purpose and fulfillment. The program emphasizes exposure therapy, mindfulness practices, and learned optimism to help clients achieve flourishing and flow.