On Demand0.1 CE Credits
Busy Days Call for HIIT
Hosted by ACE - American Council On Exercise
Dates TBD Online / Virtual
Personal Services
About This Event
This online course teaches fitness professionals how to incorporate high-intensity interval training (HIIT) into client workouts safely and effectively. The course covers the differences between HIIT and Tabata, health effects for various populations, and how to design interval-based workouts with different work-to-rest ratios.
Registration & Fees
Continuing Education
0.1 CE Credits
Accredited by: ACE - American Council On Exercise
Who This Event Is For
Industries
Personal Services