On Demand0.2 CE Credits
Boxing 101 - UBOX
Hosted by American Council on Exercise
Dates TBD Online / Virtual
Arts, Entertainment & Recreation
About This Event
This on-demand course teaches fitness professionals how to safely incorporate boxing workouts into training programs and classes. Participants will learn proper boxing techniques on heavy bags, biomechanics, and how to combine boxing drills with functional strength exercises to improve clients' strength, power, coordination, and balance across diverse demographics and settings.
Registration & Fees
Continuing Education
0.2 CE Credits
Accredited by: ACE
Who This Event Is For
Industries
Arts, Entertainment & Recreation