On Demand
11 Essential Pilates Exercises for Fitness Professionals
Hosted by American Council on Exercise
Dates TBD Online / Virtual
About This Event
This on-demand course provides fitness professionals with a comprehensive introduction to 11 fundamental Pilates exercises. Led by Katherine and Kimberly Corp from Pilates on Fifth, the course emphasizes proper form, alignment, and regression techniques to help professionals safely and effectively integrate Pilates into client workouts and group classes.
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